Tae Kwon Do Testing Requirements

Promotion requirements for 4th Gup (Blue Belt)

 

All previous requirements learned-to-date, plus:

1)  Poomsae:

Taegeuk Sa Jang

 

2)  Techniques:

 

Stances (Seogi):

Cross (Dwi Koa Seogi)

Right (Oreun Seogi)

Left (Oen Seogi)

Ready Stance (Pyonhi/Choonbi Seogi)

Long (Apkoobi)

Horse (Choochoom)

Back (Dwikoobe)

 

Kicks (Chagi):

Front Snap Kick (Ap Chagi)

Roundhouse Kick (Dollyo Chagi)

Back Kick (Dui Chagi)

Side Kick (Yup Chagi)

Ax Kick (Chikyo Chagi)

Step-in front leg hook (Chun Jin Yeop Huryeo Chagi)

 

Strikes (Chigi):

Hammerfist (Me Joomeok Naeryo Chigi)

Elbow (Palkoop Momtong Chigi)

Target elbow (Palkoop Pyojeok Chigi)

Backfist to face (Deung Joomeok Eolgool Ape Chigi)

 

3)  Self Defense: #1 – #4

4)  1 Step Sparring: #1 – #4

5)  Board Break (Kyuk Pa):

Reverse punch (Momtong Baro Chireugi)

6)  Knowledge:

– All “knowledge” previously learned-to-date, plus:

– Count from 1 to 60, hana – yesoon, in Korean Cardinal numbers

– Count from 1 to 10 in Korean Ordinal numbers

(1st, 2nd, 3rd)

7)  Sparring Demonstration

real results, learn self-defense, and get in the best shape of your life!