Archives for "News & Updates"

Posted by admin on 8th February 2012
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Self Defense Classes

SELF- DEFENSE CLASS
(Men & Women)
Don’t be an easy Victim! Great for mother/daughter’s, single women, high school or college girls, husbands & wives, everyone is eligible!!!! (Must be 14+ years old)

When: Sat. Feb 11th, 2012
12:30pm – 3:30pm
Cost: $65.00 for the 3 hour session – limited space. Reserve your space today!!! (Must Pre-Pay)

WE WILL COVER:
• Awareness/Prevention
• Most Common Attacks & Car Jacking
• Most Common Grabs – Headlocks, Bearhugs
• Pressure points/Joint Locks
• Home Assaults – At front door, Inside House
• Sexual Assaults – In your bedroom, dorm room, bed
• Violent Attacks – At a nightclub, on the street
• Questions & Answers – Pepper Spray? Co-workers?

“AN INVESTMENT IN YOU AND YOUR FAMILY”

Where: Coronado Training Center – 126 B Ave
(Next to KFC/Taco Bell – plenty of free parking

Posted by admin on 11th January 2012
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B.A.M.

Bad Ass Moms
“A cardio-kickboxing self-defense workout!”
Spike up your workout. Try some new and exciting fitness drills. Moms who want to challenge their fitness goals, learn real self-defense, and how to punch and kick their way into great shape!
Our program also features toning and body shaping drills to help you look and feel great.
P.S. Available to any adult—not just Moms!
COMING: January 18th, 2012!!

Posted by admin on 5th December 2011
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CTC marches in the Coronado Christmas Parade!

Thank You to everyone who participated in our annual Holiday parade. Coronado Training Center was once again proudly represented in Coronado. It is always a pleasure to see our students smiling and kicking their way down Orange Avenue. As usual, Paul Corriere drove and helped assemble our float. Instead of our usual lights we had Abigail Boyle , her tutor Vicky and Muay Thai and COSA student Jessica Harrison and Dan Boyle draw and paint our holiday pictures/designs. And a special thanks to Rachel Stella for taking some awesome photos of the event.






Posted by admin on 7th November 2011
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CTC Supports Breast Cancer Awareness Month

Zumbathon

Coronado Training Center’s recent Zumbathon to promote breast cancer awareness month and support the Susan G. Komen Foundation was featured on Patch.com. Check out the article here.

Posted by admin on 26th August 2011
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CTC Open House – September 10th

Join the CTC Family for our Open House!

Saturday September 10, 2011 – 8:30am – 1:00pm

Free 45 minute classes
Enjoy Prizes, Guest speakers, and Free Massages!

We offer Tae Kwon Do, Muay Thai Kickboxing, Brazilian Jiu Jitsu, Indoor Cycling, TRX, Cardio- Fit Bodyshaping and Zumba.

*Events Schedule:
Room 1:

    8:30 AM- Cardio-Fit
    10:00 AM- Tae Kwon Do
    11:00 AM- Muay Thai Kickboxing
    12:00 PM- Guest Speaker: Joe Hippensteel, Master of Physio-Kinesiology and Sports Hypnosis
    1:00 PM- Prizes, Raffles, Etc.

Room 2:

    8:00 AM- Cindy’s Bootcamp
    9:00 AM- Indoor Cycling/ TRX
    10:00 AM- Brazilian Jiu Jitsu
    11:00 AM- Zumba
    12:00 PM- TBD
    1:00 PM- Prizes, Raffles, Etc.

*Schedule subject to change prior to events

Questions? Call us at 619-522-0988