Adult Classes
At Coronado Training Center, we train from novice to licensed California fighters. You determine your goals in this highly aerobic martial art.
Muay Thai is Thailand’s National Sport, also known as “The science of eight limbs” because you learn to master punching with hands, elbows, knees and many types of kicks. The sport gives you real life street self defense or the ability to challenge yourself in California sanctioned tournaments for our most serious students. Click to read more
Most of our students are here to train for fitness and relieve stress by kicking and punching our bags and shields. Our class structure works out your entire body to firm and lean your physique. You will get in the best condition of your life providing you come to class. There are hundreds of different drills that we perform which eliminates reaching plateaus and boredom which is why most people quit training. You will throw hundreds/thousands of kicks and punching in our 75 minute classes. We end our classes with a floor workout that focuses on push-ups, sit-ups and squats. A student can burn over 1000 calories in one single class. If you want to eliminate stress, learn to defend yourself and get in great shape come try a free class.



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